PFAS, also known as forever chemicals, pose a hidden danger to our health, increasing the risk of serious conditions like cancer, liver damage, asthma, and thyroid disorders. Children and newborns are particularly vulnerable, facing risks of birth defects and delayed development due to exposure. These Per- and Polyfluoroalkyl Substances can be found in a variety of everyday items such as cookware, clothing, mobile phones, and carpets. Their persistence in the environment and slow breakdown make them a long-lasting threat.

Here are some common household items containing PFAS that put us at risk of various diseases:

1. Waterproof clothing like raincoats contains PFAS, which can transfer to the body during use and persist in the environment after disposal.

2. Shampoo may contain PFAS to enhance texture and durability, posing a risk when it comes into contact with the eyes or mouth during use.

3. Cosmetic products such as nail polish and eye makeup may contain PFAS for texture and spreadability, increasing exposure risks through skin contact or ingestion.

4. Grease-resistant food packaging, like pizza boxes, can also be a source of PFAS exposure.Avoid using packaging materials that can lead to increased exposure to harmful substances when heating your food. When making popcorn, it is recommended to use a stovetop method rather than microwave bags treated with PFAS. Nonstick cookware, particularly those containing Teflon, may contain PFAS. While PFOA has been phased out, it is still important to be cautious. Avoid overheating or using damaged cookware as the PFAS in the coatings can still pose a risk. Use alternative cookware materials such as ceramic, cast-iron, or carbon-steel to minimize exposure. It is advisable to avoid cooking at high temperatures and using metal utensils that may scratch the cookware surface. When it comes to water, nearly half of America's tap water is contaminated with PFAS, which can lead to serious health issues over time.